Shirts are distributed on a first come first serve basis at the Health & Wellness Expo.

Transfer to a friend:
If you would like to transfer your registration to a friend AND you registered through Race Roster you can do so by following this link. All transfers are charged a fee of $15 plus HST and a processing fee.

If you used Running Room to register please contact us by email for further instructions on transferring your registration to a friend.

Transfer race distance:
To upgrade or downgrade your distance follow this link if you registered via Race Roster. There is a transfer charge of $15 plus HST and a processing fee. Contact us by email to change your distance through the Running Room registration form.

Online transfer deadline is a date TBD. Any changes after this date can be done at the expo on Friday or Saturday.

We do not offer refunds or deferrals.

Sorry, there are no refunds or deferrals.

Once online registration closes at a date TBD you can register for all races (except the relays) at the Health & Wellness Expo on Friday and Saturday.

Onsite registration for the 10K and Novo Nordisk® “Hazel” 5K will be accepted until 4:00 pm on Saturday (unless sold out).

There is no race day registration on Sunday for the marathon, half marathon or 2K.

The iTAB is a plate engraved with your name, distance and finish time that fits neatly in the border on the back of your medal.

You can order your iTAB upon registration through Race Roster or order post-event via this link.